Learn more about Label Marketing Titles used to promote products: what and where to look for, and how to understand a product is working

Learn how manufacturers of fitness products and dietary supplements hide sugar, trans fats, dangerous E-additives.

Tests for deficiency of vitamins and minerals (what to take and when, dosage of vitamins); analyze sports supplements; Forms of supplements release.

Supplement evidence base (effective and ineffective); The difference in the types of fiber sources; Organic products - are there real benefits;